Hydration for athletes

Water is indispensable for human life but all the more important for players because athletes sweat faster and sweat more per gland mostly due to the fact that they are working out harder.Hence it is good for athletes to be friend with water. Read our blog in detail at www.vilasins.com where Dr Sudeep Satpathy -Sports Medicine Physician of Badminton World Federation has given the tips to athletes.